WOMAN'S HEALTH THERAPY

If you're a postpartum woman, you understand the importance of musculoskeletal therapy for women's health. It's a crucial component of your recovery, helping you strengthen your pelvic floor and core muscles.

 

You must consult with your doctor before bookng a session, but once you have their approval, you can confidently move forward with this therapy.

 

Designed specifically for postpartum women, it offers guidance on safely returning to exercise, specially if you have diastasis recti or urinary incontinence. With exercises focusing on your pelvic floor and deep core muscles, as well as posture and corrective exercises, this therapy is just what you need to prioritize your health and recovery.

 

Don't hesitate to make the most of this opportunity to prioritize your health and recovery your body. 

​

*55-minute session $110 

The hands-on techniques can include:

​

• Pelvic Floor awareness and strengthening exercises

• Core stability exercises 

• C-section Scar tissue massage 

• Hip and spine mobilization

• Taping

• Strengthening exercise plan.

• Posture awareness